I am absolutely mind blown when it comes to the Frankincense Boswellic Acid Complex!! It enhances communication with and benefits over...

There is something special about the silence that snow brings! Grounding in the great outdoors is lost on our society; stillness is...

One of my favorite snacks!! And sometimes meals!! If you have Lime Essential Oil on hand it elevates this simple recipe and keeps the...

How are you welcoming this coming year? I celebrate it! The newness, the unknown, the blank canvas, the creativity, the possibilities,...

I am excited to announce the Grand Opening of Sego Lily Wellness in downtown Panguitch, Utah! I have been patiently waiting for the right...

Pretty much everyone on this planet! Bergamot is known as the oil of self-acceptance.  In a world that teaches us we are not good enough,...

If you have never done this, I invite you to! I have seen people melt away on my massage table over the years and for so long, I would...

Vanilla is beautiful, seductive and delicious! The scent itself is known and loved globally. It enhances everything it's added to and can...

Bringing in 2024 was different for us this year. We went to the beach and rested away from the cold weather for a few days for much...

For most people, December is all about the hustle and bustle...shopping for days and weeks, parties, events, family gatherings, school...

Have you ever walked in a room and felt the tension hanging out like fog on a rainy day. I find it hard to ignore. I also feel like it...