Have you ever walked in a room and felt the tension hanging out like fog on a rainy day. I find it hard to ignore. I also feel like it gets on me! The heaviness and ugliness. After with over 10,000 people the past 20 years, I have learned how to ground and not take on people's junk. It was part of my practice to help them clear that and so in between clients, I would wash my hands, clear my body and spray my room. My favorite spray is equal parts Frankincense, Balance and Clary Sage (or Spanish Sage). Put it in a spray bottle with distilled water and go to town! Spray your kids rooms, your office, yourself!! It revives any space. You can use this blend in a diffuser but I feel like the spray gets all over it if you know what I mean! Here's to happy days ahead and happy homes!
