One of my favorite ways to love my body is to feed it healthy life giving food! To make it even easier, I blend!! If you don't have a...

I can't get enough of it! I yearn to be outside more, to feel the warmth of the sun on my face and to watch the blooms and blossoms peek...

In any human body there are around 30 trillion human cells, but our microbiome is an estimated 100 trillion microbial cells including...